The Theory of Polarity in relationships explores the interplay between masculine and feminine energy characteristics and how they contribute to the dynamics of attraction between individuals. This...

     In the 1970s a Dr. Eugene Gendlin got a bunch of psychotherapists together and he asked a really wonderful question, ‘Why does psychotherapy work when it does work and...

Trauma is a defense mechanism that has come onboard to (in its origins) protect us and it simply hasn't dissolved its protective function YET. In human beings mental health is greatly affected by...

When you feel really good do you feel light or heavy? Most people would answer light, although there are disassociation reasons people could feel numb or nothing and this is their version of good....

Ever wonder why you were attracted to your romantic companion? I mean in all the individuals in the world, what made the synergy or connection in your relationship work in the beginning? and why...

     There is currently an avalanche of media sources covering what's going wrong in the world in the midst of the COVID 19 global viral pandemic. It's certainly OK to talk about and...