MISSION
Our MISSION is both simple and complex, both the hardest and the easiest thing in the world to do. To bring Awareness, Acknowledgement, and Acceptance to the REALITY that SCIENCE actually has the tools to basically completely eradicate Mental / Emotional Suffering as we know it except in cases of organic deficiency. Even then we can improve quality of life dramatically! The understanding that is needed currently in our society is that our human bodies are actually designed to heal rapidly. The problem is that it is in fact our advanced human brains that are composed of enhanced memory and imagination functions that creates the majority of our suffering. Our mission, should you choose to accept it, is to utilize proven methods of inquiry to basically use our mind to get our mind out of the way so our bodies can do what they do naturally.
Whether we are addressing generational, childhood, past relationship, or situational trauma, or emotional conditionings, when you learn how to process YOU regain the energy being used for abstract defense mechanisms. The work is a multi-layered mindful inquiry into FOCUS, LANGUAGE, and STRUCTURE that will introduce you to actual distinct paths of least resistance. The result is reclaiming your authentic self and melting into a state of flow (a state of being where it takes little to no effort for you to be YOU!).
PROACTIVE TRANSFORMATION COACHING
A key difference between strategic intervention transformation coaching and traditional counseling is having an evidence based understanding of what works, what doesn't work, and what's next. Reflective listening and talking about things only goes so far and is frequently trauma inducing. It's time to know who you are, what you are made of, and what you came here to do in this life. Growth and Comfort are NOT friends, that's why it is so important to have a PLAN of ACTION based obtaining RESULTS!
Areas of Specialty
Practicing Presence
Customizing your personal practice to shift the way you hold reality. Mindfulness & Meditation Training for stress reduction, anger management, or enhancing trauma processing. Stress is NOT stressful, it's the way we hold stress that is stressful. Learn how to enact physical brain matter changes in areas associated with executive function, emotional regulation, and our self referential system.
Somatic Trauma Processing
Melting, Downregulation; Decharging/Dissolving the way the body holds onto generational, childhood, or past relationship trauma, memories, and conditionings to create and maintain a state of flow where it takes little to no effort to be you!
This is the Art of Living Life!
Rapid Relationship Transformation
Melting that which is not you to EMBODY that which is actually you in authenticity and integrity. Once you understand the mechanisms of relationship you're free to create what you really want! Combine that with Evidence-based relationship strategy for the internal growth of you NOT your partner and BAM! You'll be surprised how quickly you can manifest the relationship you've always dreamed of!
It Doesn't Take 15 Years To Heal Trauma; It Can Take 15 Minutes If It's Set Up The Right Way!
We Are Designed To HEAL!
ONCE YOU UNDERSTAND POLYVAGAL THEORY COMPLETELY, WHY WOULD YOU NOT CHOOSE FLOW IF YOU CAN GET THERE?
Ready to get started?
Today is the day! Let's do this!
