Being Here Now: Week One Videos

Life is right now - Jon Kabat-Zinn

 

The Power of Mindfulness

 

Don't Try To Be Mindful

Daron Larson

 

This video is owned and copyrighted by TEDx Talks and is identical to the video found at https://www.youtube.com/watch?v=Ze6t3... except that the English closed captions have been corrected and Spanish subtitles have been added.

Befriending Our Bodies

Jon Kabat-Zinn

 
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